A Day in the Life: Monday’s Eats

In Uncategorized by Madison Mayberry6 Comments

More often than not, I get asked about what I eat. Sometimes the question comes from ardent meat-eaters who can’t fathom going an entire day without consuming animal protein of some sort. Other days it’s simply from those who are serious about health, eating well and cutting out processed food from their daily routine.

In both cases, I am by no means an expert, and I don’t intend to start blogging every meal I eat. However, I thought it might be fun to document meals every now and again, if nothing more than to provide a bit of ordinary inspiration.

*1 large (1/2 cup batter) Buttermilk Blueberry-Lemon Pancake drizzled with 1/2 tablespoon of natural peanut butter and a 1/4 cup light pancake syrup
*4 oz. of 2% Fage Greek Yogurt sprinkled with cinnamon
*2 cups of dark roast coffee with a dash of 2% milk

*2 slices of Trader Joe’s Sprouted Grain Bread, toasted, with 1 oz. cheddar cheese topped with sliced cucumber, tomatoes, Trader Joe’s Tomato Basil Hummus and lettuce
*1 medium pear, sliced, drizzled with 1/2 tablespoon of natural peanut butter, sprinkled with cinnamon and a dollop of 2% Fage Greek Yogurt
*Glass of water

*A couple bites of a cheesy broccoli-pasta bake at a recipe taste panel
*More water and a cup of peppermint tea

*1 Trader Joe’s Bean and Rice Burrito
*2 cups roasted broccoli, drizzled with olive oil and topped with chopped shallots and kosher salt
*More water

Post-Workout Snack
*Fruit smoothie made with 1 cup frozen mixed berries, 1/2 cup Naked Juice Berry Veggie Machine, 1/2 cup water and 3 ice cubes
*A handful of Trader Joe’s Cat Cookies

Happy Tuesday, everyone!